Laura Rothwell, CMT~NHP
Massage Menu
- » Signature Stone Therapy
- » Trigger Point Therapy
- » Deep Tissue Massage
- » Pregnancy Massage
- » Swedish Massage
- » Infant Massage
- » Reflexology
- » Lymphatic Drainage
- » Acupressure
- » Craniosacral Therapy
- » Sports Massage
- » Couples Instructional Massage
Signature Stone Therapy
Signature Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Trigger Point Therapy
Trigger Point Therapy is a gentle style of bodywork that focuses on stimulating and releasing “trigger points” in your body.Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.During a session, focused pressure is applied through a variety of techniques order to release your trigger points.This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. I use various techniques with my hands, knuckles, and elbows and apply focused pressure on “problem areas” or “trigger points” in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Infant Massage
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging a young child are many, including:
- Improved growth and development of the brain and nervous system
- Strengthened immune system function
- Regulated sleeping patterns, leading to deeper sleep
- Greater levels of trust and intimacy between parent and child.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system.As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
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Acupressure
Acupressure is a form of bodywork similar to acupuncture, with the aim of stimulating specific points along the energy lines of the body to establish overall health and vitality by balancing your Qi (energy) flow. Unlike acupuncture however, with this modality I use my hands to apply pressure to the specific points rather than needling, producing similar therapeutic results.
Craniosacral Therapy
CranioSacral Therapy is a bodywork method that focuses on gently stimulating your craniosacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system.CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:
- Chronic Pain
- Central Nervous System Disorders
- Chronic Fatigue Syndrome
- TMJ
- Fibromyalgia
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Couples Instructional Massage
Couples Instructional Massage
Share the love!
This spa experience for two is a sure way to relax and renew your relationship. This interactive and instructive session involving a couple and a massage therapist allows each partner to receive
massage from the therapist and their partner. The couple will also learn and practice massage
techniques especially designed to suit the needs of their partner.
Essential Information:
Please arrive 15 minutes early to fill out a personal health questionnaire and prepare for your experience.
Duration:
90 Minutes This experience is for 2 people.
What to Wear:
Wear comfortable clothing. A robe and towel will be provided.
Booking Information:
For this experience, it is recommended to request bookings 14 days in advance.
Cancellation Policy:
Once you have received a booking confirmation, cancellations and rebooking are allowed up to 14 days prior to the Experience. Failure to appear on your booked date or to cancel and rebook at least 14 days prior to your booked date will result in the loss of the value of your Experience.
The Healing Oasis ~ 4200 West Michigan Ave ~Suite 246~ Kalamazoo, Michigan 49008 ~ 269-321-2133